For the Katniss Wanna-be

Archery is a great sport that has been around for thousands of years. Since the movie Hunger Games, more people decided to take up the sport. According to those who have tried it, it is not super difficult.

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Let’s Zumba!

As defined, Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. (mayoclinic.org)

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